Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

per 100 gram

Water2.5g
Energy406.0kcal
Energy1697.0kJ
Protein4.57g
Total lipid (fat)4.67g
Ash1.17g
Carbohydrate, by difference87.09g
Fiber, total dietary1.6g
Sugars, total43.86g
Calcium, Ca33.0mg
Iron, Fe30.0mg
Magnesium, Mg16.0mg
Phosphorus, P50.0mg
Potassium, K100.0mg
Sodium, Na700.0mg
Zinc, Zn12.5mg
Copper, Cu0.12mg
Selenium, Se8.0??g
Vitamin C, total ascorbic acid20.0mg
Thiamin1.26mg
Riboflavin1.42mg
Niacin16.67mg
Vitamin B-61.66mg
Folate, total667.0??g
Folic acid648.0??g
Folate, food19.0??g
Folate, DFE1121.0??g
Choline, total3.9mg
Vitamin B-125.0??g
Vitamin B-12, added5.0??g
Vitamin A, RAE481.0??g
Retinol477.0??g
Carotene, beta35.0??g
Carotene, alpha23.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1667.0IU
Lycopene0.0??g
Lutein + zeaxanthin508.0??g
Vitamin E (alpha-tocopherol)0.5mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Vitamin K (phylloquinone)1.3??g
Fatty acids, total saturated1.62g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.008g
14:00.011g
16:00.963g
18:00.57g
Fatty acids, total monounsaturated1.7g
16:1 undifferentiated0.004g
18:1 undifferentiated1.696g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.33g
18:2 undifferentiated1.267g
18:3 undifferentiated0.043g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg